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MY PRACTICE
- Sarcha
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YOGA
TRAINING & MENTORING
- Teacher directory
TEACHING SCHEDULE
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- Contact
- Privacy Policy

HOME
MY PRACTICE
- Sarcha
- Lineage
YOGA
TRAINING & MENTORING
- Teacher directory
TEACHING SCHEDULE
CONNECT
- Contact
- Privacy Policy

Teaching schedule

Want to practice with Sarcha? You will find her here:

Yogahub Yoga Studio
75 Coogee Street, Mount Hawthorn.
yogahubperth.com.au

Ashtanga

Mysore Mornings – Monday to Friday 5:30AM to 7:30AM
Ashtanga Led Thursdays – 6:00PM to 7:20PM

Hatha & Yin

The Yin Crowd – Sundays – 10:15AM to 11:30AM

Visit Yogahub’s website to find out more about these classes.

Social Media

Contact

Telephone: 0418 754 313

Email: sarchat@iinet.net.au

Instagram

perthashtangayoga

Absolutely loving the covid holiday and extra rest

Absolutely loving the covid holiday and extra rest. I never even know I need a rest until I get one. Sleeping till 7.30am (usually up at 4.45am to teach at 5.30am) and rolling onto the mat straight from my bed with my curls in full wild mode, practicing in my undies.. #rest #yogateacher #ashtanga #lovethyself

morning full moon @yogahub_mt_hawthorn as captured

morning full moon @yogahub_mt_hawthorn as captured by @perthyogagirl arriving at early morning practice today. The Mysore folk are such a dedicated bunch making this early morning pilgrimage to the mat each day. Offering their presence to the collective energy in the room to support and uplift each other. #mysorepractice #lovingcommunity #fullmoonmagic

I feel really powerful when I do #mayurasana I lov

I feel really powerful when I do #mayurasana I love connecting with my back strength, and the airtime is always a joy. #astangayoga #yogahub_mt_hawthorn #secondseries #yogapractice #yogaperth #iloveyoga #realyogiswearpants

Drop by and see if we are a fit for working togeth

Drop by and see if we are a fit for working together. (Yes that’s a really important question when considering YTT) where: Yogahub on Saturday 22nd May for an information session about the Yogahub 200hr Teacher Training and Yogahub 150hr Mentoring Program for Yoga Teachers.

All are welcome, free entry.

Yogahub 200hr Teacher Training

Our 200hr Teacher Training is fully registered with Yoga Australia. The training starts in September and is 12 months in duration. Maximum intake 12 people.

The Yogahub 200-hour program delivers holistic unhurried learning across the whole system of yoga. Trainees will graduate with a true embodied knowledge of yoga, a high practical skill level, and ongoing meaningful mentoring relationships with trainers as they embark upon their teaching careers. Whilst, the training offers a strong grounding for aspiring teachers, the training is also suitable for students that seek to deepen their own practice, and undertake focused studies into anatomy and yoga philosophy, without the intention of teaching.

Yogahub 150hr Mentoring Program for Yoga Teachers

Our 150hr Mentoring Program for Yoga Teachers is fully registered with Yoga Australia. The training starts in September and is 6 months in duration. Maximum intake 8 people.

This program is designed for yoga teachers who are seeking more personal training and one-to-one mentoring from our highly experienced teaching faculty to build on skills gained in foundational yoga teacher training. Our mentoring program is strictly limited to 8 people for each intake to ensure our participating teachers have an immersive and meaningful learning journey, and graduate with a intellectually integrated and embodied knowledge of yoga, that can be applied in both teaching and practice.

2021 YTT and Mentoring Intake Information Session

2021 YTT and Mentoring Intake Information Session - it’s free

Sunday 21st March 2.30 to 3pm @yogahub_mt_hawthorn

200hr Yoga Teacher Training over 12 months (12 places are offered)

and

150hr Mentoring Program over 6 -12 months (8 places are offered)

Read more at
www.perthashtangayoga.com.au.

My philosophy
A teachers’ job is to help you hold your practice space just right, reading you with the benefit of their own long journey behind them so you don’t hurt yourself, emotionally damage yourself and until you have enough self discipline, stability and self love to hold yourself with regular practice. An effective teacher will work collaboratively with their students as hurdles come up and layers of conditioning come off, thus providing support as one experiences both the positive and difficult changes that result from practice. Ideally, the student will feel autonomous yet supported, to make their own progress and discover their own unique expression within the practice of yoga.

From my perspective it takes a significant amount time to develop a relationship of trust and to get to know a student well enough to be able to really help them. As Mark Whitwell states, “the form of an effective teaching relationship is natural and mutual friendship. Anything else will transmit cultural limitations, not the understanding of the heart”. Much also depends on the student’s clarity and desire to be well and to actually practice, which can wavier – particularly in the early stages.

My training is long, slow and highly personal. For testimonials head to my website.

#queensofeverything #whatarefriendsfor

#queensofeverything #whatarefriendsfor

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Copyright © Sarcha Thurston / Perth Ashtanga Yoga. All rights reserved.

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