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Sarcha Thurston
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Sarcha Thurston
  • HOME
  • MY PRACTICE
    • Sarcha
    • Lineage
  • YOGA
    • What I teach
    • How I teach
    • Asana Gallery
    • Practice tools
    • Testimonials
  • TRAINING & MENTORING
    • Teacher directory
  • TEACHING SCHEDULE
  • CONNECT
    • Contact
    • Privacy Policy

Contact

contact Sarcha ThurstonSarcha Thurston

Telephone 0418 754 313

Email: sarcha@yogahubperth.com.au

I own, train and teach at Yogahub, 75 Coogee Street, Mount Hawthorn

Yogahub

Social Media

Contact

Telephone: 0418 754 313

Email: sarchat@iinet.net.au

Instagram

perthashtangayoga
Still on cloud nine. Basking in the love of our ch Still on cloud nine. Basking in the love of our children, family and dearest friends... and of course the love of my best friend and now husband @pimvanh
Would you like to learn from me and my amazing tea Would you like to learn from me and my amazing team @yogahub_mt_hawthorn? We are now accepting applications for our 150hr Mentoring Program for yoga teachers. We have 6 places on offer and 4 currently open. The training starts in January and is 6 months in duration. The program will fill quickly and it will be the only mentoring offered in 2022. Keen or curious? Let’s talk hello@yogahubperth.com.au #yogateachers #yogateachertraining #yogamentor #yogaphilosophy
A day without drop backs? Not in my world! A few d A day without drop backs? Not in my world! A few drop backs each day clears out and connects me to my heart energy for the day. I’m a natural back-bender yet have always known instinctively to only do practices that keeps my spine healthy and heart open. I feel a bit sad cruising through Instagram seeing yogis torturing themselves with ‘catching’ and other really unsound practices. If you want to be able to do this at my age then remember your practice must first and foremost nourish you. #selflove is the key to longevity in the practice. #ashtanga #dropbacks #yogapractice #yogahubperth
#urdhvakukkutasana friyay practice at Yogahub toda #urdhvakukkutasana friyay practice at Yogahub today post teaching early morning. My other home.. light was extra delicious 😍
A little third series mash up. I don’t practice A little third series mash up. I don’t practice all these postures very much these days, as they feel a bit extreme. But every now and the I am curious to see if I can still access them. I can, I’m pretty good at yoga I guess. #realyogiswearpants #iloveyoga #yogaperth #thirdseries #ashtanga
Absolutely loving the covid holiday and extra rest Absolutely loving the covid holiday and extra rest. I never even know I need a rest until I get one. Sleeping till 7.30am (usually up at 4.45am to teach at 5.30am) and rolling onto the mat straight from my bed with my curls in full wild mode, practicing in my undies.. #rest #yogateacher #ashtanga #lovethyself
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